SPORTS MASSAGE

Sports massage rehabilitates the soft tissues of the body.  You do not need to have an injury for a sports massage.

This can give physical benefits in the performance of sport.

The purpose of sports massage is to remove toxins from the tissues, and encourage more oxygen to flow to the tissues through the blood.

Sports massage stretches the muscles and improves flexibility, reduces scar tissue and pain.

It releases endorphins and produces relaxation in the body.